The Annapurna Circuit Trek: An Unforgettable Journey
Table of Contents
- Introduction
- How to Begin: From Kathmandu to Besisahar
- Exploring Bragha and Manang: A Step Into Serenity
- Tilicho Base Camp and Tilicho Lake
- The Challenge of Thorung La Pass
- Muktinath: A Sacred Destination
- Traveling Responsibly: Tips for Trekkers
- Final Thoughts: Is the Annapurna Circuit Trek Worth It?
- Conclusion: Embark on Your Adventure
Day-by-Day Highlights
Introductions
The Annapurna Circuit Trek is probably one of the most famous and spectacular treks in Nepal, to which adventurous travelers from around the world are attracted. Famous for its diverse landscapes, rich cultural experiences, and tricky terrain, it offers a unique opportunity for exploring the heart of Nepal. Our 14-day adventure through the Manang, Mustang, Tilicho Lake, and the mythical Thorung La Pass was full of stunning vistas, enriching encounters, and deep appreciation for the natural beauty of Nepal and resilient communities. This legendary trek, stretching more than 100 miles through the Himalayas, whisks one across diverse landscapes, from lush valleys with dense forests and arid alpine terrains to the breathtaking Thorong La Pass. I wanted to share my personal travelling experience throughout my whole journey. This trek gave me the chance to witness stunning landscapes, connect with resilient local communities, and develop a profound appreciation for the natural beauty of Nepal. Here is why every adventurer's bucket list should include this trek
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| Annapurna Base Camp |
Whereas most trekkers start the journey from Besisahar, many of them kick off their trek up the trail from Chame, Pisang, or other villages. Starting from Pisang is especially good for acclimatization, as your body can slowly get used to higher altitudes—meaning fewer chances of getting altitude sickness. Remember, it is always better to take it slow and steady to make sure your trek is both safe and enjoyable.
Exploring Bragha and Manang: A Step Into Serenity
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| Bragha |
From Pisang, we trekked further to the very charming village of Bragha. The monastery seen in the picture is 600 years old. From here you can spot big mountain views all around, Bragha is just the perfect place to pause, take in the scenery, and let your body acclimatize further. From Bragha, it is a short walk to Manang, a scenic and lively village that offers trekkers a perfect place to rest. Do not forget to visit the nearby Gangapurna Glacial Lake—15 minutes walking distance from Manang—which offers scenes and moments of tranquility.
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| Alpine Home Lodge |
Tilicho Base Camp and Tilicho Lake From there, our next step went via the villages of Khangsar and Shreekharka to Tilicho Base Camp. This trekking path is quite demanding and prone to landslides; hence, it requires good care and caution but promises breathtaking views of the rough landscape.
At 4,919 meters, Tilicho Lake is undoubtedly one of the highlights of the trek. In the early morning, the stillness of the water in this turquoise lake mirroring the surroundings of peaks above was such that it appeared almost magical; by midday, the gentle ripples over its surface were just mesmerizing, leaving us literally spellbound.
It is worth noting that the climb to Tilicho Lake is quite strenuous and requires good acclimatization. Many trekkers suffered from altitude sickness, so one has to be well-prepared for this section of the trek.
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Tilicho Lake |
Crossing the Thorung La Pass, situated at an altitude of 5,416 meters, was one of the most challenging yet rewarding parts of the trek. The sense of achievement upon reaching the summit was unparalleled, with trekkers celebrating, taking photos, and sharing words of encouragement.
The descent, however, was grueling. The steep terrain, coupled with the lack of rest stops or water sources, made the trek down to Muktinath exhausting. Still, it was the strong resolve to get to this sanctified destination that kept us going.
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Thorung La Pass |
Arriving at Muktinath was like a spiritual climax to our adventure. Respected by both Hindus and Buddhists, Muktinath embodies a peaceful environment, stunning scenery, and a sense of satisfaction. This holy place was the perfect ending to an epic adventure that combined physical challenge with moments of reflection and appreciation.
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Muktinath |
Absolutely! The Annapurna Circuit Trek changes lives for adventure-seekers. With its ever-changing landscapes and vibrant local cultures, not to forget the incredible challenges it poses, this trek really is about the journey as much as it is about the destination. Make every step unique, something memorable that will leave tales to tell and moments to recollect for all time.
Conclusion: Embark on Your Adventure
If you’re planning a trek in Nepal, the Annapurna Circuit should undoubtedly top your list. Beyond the stunning scenery and cultural richness, the trek offers a profound connection to Nepal’s natural and human spirit. And remember, the Annapurna Circuit is just the beginning—explore Nepal’s 75 districts to discover even more hidden gems and support the growing local tourism industry.Thanks for reading! Follow Nepal Voyage Canvas for more travel tips, insights, and stories. Leave your experiences, thoughts, or questions in the comments below—we want to hear from you! Here is day by day trek highlights
Day-by-Day Highlights
Day 1-3: Arrival and Initial Trekking
- Accommodation: Comfort tea houses offering twin-sharing beds with an attached bathroom in certain places and amenities like Wi-Fi.
- Food: The traditional Nepali diet comprises momos—a steamed dumpling, dal bhat—which is a lentil and rice plate, and selroti—a sweet fried Nepalese doughnut.
- Trekking Terrain: Rice fields, small villages, and subtropical forests—the trek begins from here, without missing the suspension bridges that swing over rushing rivers.
Day 4-6: Higher Altitudes
- Cultural Experiences: Peep into Buddhist monasteries and Hindu temples, and meet friendly locals. Colourful prayer flags everywhere flutter with the breeze.
- Scenic Highlights: Waterfalls, pine forests, and snow-capped summits of Annapurna II and IV.
- Tips: Acclimatise to higher altitudes gradually by taking rest days and hydrating frequently.
Day 7-10: Conquering Thorong La Pass
- The Pass: Thorong La Pass is at an altitude of 5,416 meters (17,769 feet) above sea level and offers breathtaking panoramic views. It's a tough climb, but the feeling of accomplishment is second to none.
- Practical Advice: Start early in the morning to avoid high winds and pack layers for the freezing temperatures.
- Local snacks: Snacks and energy refuels of Yak cheese and its spicy variant, Yak Momos. Again, these are hard-to-lose-and-fail-in-region delicacies.
Days 11 - 14: Descending and exploring
- Relax in natural hot springs in Tatopani, which work magically on sore muscles. Finally, visit the holy temple for Hindus and Buddhists, the Muktinath temple, along with visits to picturesque Manang and Ghandruk.
Where to Stay
Tea houses are your accommodation throughout the trek. These are simple yet comfortable lodgings run by local families. While lower elevations offer private bathrooms and Wi-Fi, higher elevations may have communal facilities. Don't miss the unique experience of dining in the tea house's cozy common area by a warm stove.What to Eat
The Annapurna Circuit is a gastronomic tour as much as it is a physical one. Enjoy the following delicacies:
- Dal Bhat: Filling meal of rice, lentil soup, and vegetables, refilled to your heart's content.
- Yak Cheese: Rich and slightly sour cheese sourced from the locals.
- Sel Roti: Traditional Nepali sweet bread enjoyed with a cup of tea.
- Hot Beverages: Buckthorn tea is one of those tangy and energetic drinks native to this area.
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| Menu approved by Tourism Management Committee |
Packing and Preparation
- Essentials: Hiking boots with ankle support, down jacket, layers, trekking poles, and crampons for icy parts.
- Packing Tips: Keep luggage limited to 9 kg, as usually porters carry your luggage. Bring a reusable water bottle and water purification tablets to help minimize plastic waste.
- Acclimatization: Ascend gradually, stay hydrated, and take rest days to avoid altitude sickness.
- Best Time to Visit
The best seasons to do the trek are:
- October-November: Skies are clear, and weather is stable, but trails can be busy.
- March-April: Rhododendrons are in bloom, and temperatures are pleasant, but snowfall is more likely
Budgeting for Your Trek
On average, budget around $30 per day, which includes meals, accommodations, and tips for guides and porters. Additional expenses may include:
- Permits: Make sure you have the necessary trekking permits (TIMS and ACAP).
- Transportation: Private Jeep rides cost around $45 per person, offering comfort and flexibility compared to public buses.
Tips for a Memorable Trek
- Hire a Guide: Local guides provide invaluable cultural insights, navigation assistance, and ensure your safety.
- Stay Hydrated: Drink plenty of water and consider carrying electrolyte packets.
- Respect the Environment: Follow the "Leave No Trace" principles to preserve Nepal's natural beauty.
- Embrace the Local Culture: Interact with the locals, learn some Nepali words, and attend cultural activities at monasteries, such as prayers.
