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Exploring Nepal’s Hidden National Parks: A Guide to Nature’s Wonders

Nepal National Park

Nepal, a land of majestic mountains and rich biodiversity, is home to some of the most stunning national parks in the world. These protected areas not only preserve the country’s natural heritage but also offer unforgettable experiences for nature lovers and adventure seekers. From the dense jungles of the Terai to the towering peaks of the Himalayas, Nepal’s national parks showcase a diverse range of ecosystems and wildlife. In this guide, we’ll take you on a journey through Nepal’s national parks, each with its own unique charm and ecological significance.

Nepal’s National Parks: An Overview

Nepal boasts 12 national parks, each established to protect the country’s rich biodiversity and natural landscapes. These parks are spread across various regions, from the lowland Terai to the high Himalayas, offering a variety of experiences for visitors. Whether you’re interested in wildlife safaris, birdwatching, or trekking, Nepal’s national parks have something for everyone. Below, we explore each park in detail, highlighting their unique features, wildlife, and activities.

Wildlife Population Counts in Nepal’s National Parks

Nepal’s national parks are home to a diverse range of wildlife, with some species showing remarkable recovery due to dedicated conservation efforts. As of the latest data:

  • Greater One-Horned Rhinoceros: The population in the Terai Arc Landscape has increased to 752 individuals as of 2021, up from 645 in 2015, reflecting a 16% growth (Source: National Rhino Count 2021).
  • Royal Bengal Tiger: The population has grown significantly, from 121 in 2009 to 355 in 2022, showcasing Nepal’s successful tiger conservation efforts (Source: Tiger Population Report 2022).

While these figures highlight the recovery of two iconic species, Nepal’s national parks also host many other animals, such as Asiatic elephants, snow leopards, red pandas, leopards, and over 900 bird species. For example, Bardiya National Park is known to have over 50 elephants, though this data is from about a decade ago, and more recent counts are unavailable. Similarly, snow leopards and red pandas inhabit several parks, but specific population numbers are not widely documented. These statistics emphasize the success of conservation initiatives, though challenges like poaching and habitat loss remain.

1. Chitwan National Park

  • Location: South-central Nepal, Terai region
  • Unique Features: Established in 1973, Chitwan National Park is Nepal’s first national park and a UNESCO World Heritage Site since 1984. Covering 952.63 km², it features subtropical lowlands, dense jungles, and grasslands.
  • Wildlife: Home to the Royal Bengal tiger, Greater one-horned rhinoceros, and Asiatic elephants, plus over 544 bird species.
  • Activities: Jungle safaris, elephant rides, canoeing, and birdwatching.
  • Conservation Efforts: Successful rhino conservation has boosted their population to 605 in 2015, though poaching remains a challenge.

2. Sagarmatha National Park

  • Location: Khumbu region, eastern Nepal
  • Unique Features: A UNESCO World Heritage Site established in 1976, this park spans 1,148 km² and includes Mount Everest, the world’s highest peak.
  • Wildlife: Snow leopards, red pandas, Himalayan tahrs, and birds like the Impeyan pheasant thrive here.
  • Activities: Trekking to Everest Base Camp, exploring Gokyo Lakes, and visiting Sherpa villages.
  • Conservation Efforts: Focuses on preserving the fragile alpine ecosystem and supporting sustainable tourism.

3. Langtang National Park

  • Location: Central Himalayan region
  • Unique Features: Nepal’s first Himalayan national park (1976), covering 1,710 km² with Gosainkunda Lake and Langtang Valley.
  • Wildlife: Red pandas, snow leopards, musk deer, and over 250 bird species.
  • Activities: Trekking, birdwatching, and pilgrimage to Gosainkunda.
  • Conservation Efforts: Community-based conservation protects its biodiversity.

4. Bardiya National Park

  • Location: Western Terai
  • Unique Features: Nepal’s largest Terai park (968 km²), known for its undisturbed wilderness.
  • Wildlife: Royal Bengal tigers, rhinos, elephants, and over 400 bird species.
  • Activities: Jeep safaris, elephant rides, and birdwatching.
  • Conservation Efforts: Successful tiger conservation and habitat restoration.

5. Khaptad National Park

  • Location: Far-western Nepal
  • Unique Features: Established in 1984, this 225 km² park features rolling hills, grasslands, and the spiritual Khaptad Swami ashram.
  • Wildlife: Himalayan black bears, barking deer, and over 270 bird species.
  • Activities: Trekking, birdwatching, and visiting religious sites.
  • Conservation Efforts: Protects 224 species of medicinal herbs and promotes eco-tourism.

6. Rara National Park

  • Location: Karnali District, western Nepal
  • Unique Features: Nepal’s smallest park (106 km²), home to Rara Lake, the country’s largest lake.
  • Wildlife: Musk deer, red pandas, and over 200 bird species.
  • Activities: Trekking, boating, and birdwatching.
  • Conservation Efforts: Preserves the pristine lake and forests through sustainable tourism.

7. Shey-Phoksundo National Park

  • Location: Dolpa and Mugu districts
  • Unique Features: Nepal’s largest park (3,555 km²), featuring Phoksundo Lake and Shey Gompa monastery.
  • Wildlife: Snow leopards, blue sheep, and over 200 bird species.
  • Activities: Trekking and exploring cultural sites.
  • Conservation Efforts: Protects the trans-Himalayan ecosystem and local communities.

8. Makalu-Barun National Park

  • Location: Eastern Nepal
  • Unique Features: Established in 1992, this 1,500 km² park includes the Barun Valley and rugged terrain.
  • Wildlife: Red pandas, clouded leopards, and over 400 bird species.
  • Activities: Trekking and mountaineering.
  • Conservation Efforts: Community-based conservation protects its biodiversity.
A tranquil view of Barun Valley showcasing dense forests

9. Shivapuri-Nagarjun National Park

  • Location: Kathmandu Valley
  • Unique Features: Covering 159 km², this park is a vital water source and nature retreat near the capital.
  • Wildlife: Leopards, rhesus monkeys, and over 300 bird species.
  • Activities: Hiking and birdwatching.
  • Conservation Efforts: Focuses on watershed management and biodiversity.
shivpuri natioanl park
shivpuri natioanl park

10. Banke National Park

  • Location: Mid-western Nepal
  • Unique Features: Established in 2010, this 550 km² park connects to India’s Katarniaghat Wildlife Sanctuary.
  • Wildlife: Tigers, elephants, and over 300 bird species.
  • Activities: Jeep safaris and birdwatching.
  • Conservation Efforts: Habitat restoration and anti-poaching efforts.
elephant grazing in banke national park Nepal’s Hidden National Parks
Banke National Park

11. Shuklaphanta National Park

  • Location: Far-western Nepal
  • Unique Features: Upgraded to a national park in 2017, this 305 km² park is known for its swamp deer population.
  • Wildlife: Swamp deer, tigers, rhinos, and over 350 bird species.
  • Activities: Jeep safaris and birdwatching.
  • Conservation Efforts: Protects grasslands and swamp deer.
Nepal’s Hidden National Parks
Shuklaphanta National Park

Summary Table of Nepal’s National Parks

National ParkLocationArea (km²)EstablishedMain Attractions
ChitwanSouth-central Nepal952.631973Rhinos, tigers, safaris
SagarmathaKhumbu, eastern Nepal1,1481976Everest, trekking, snow leopards
LangtangCentral Himalayas1,7101976Gosainkunda, trekking, red pandas
BardiyaWestern Terai9681988Tigers, elephants, safaris
KhaptadFar-western Nepal2251984Grasslands, spiritual sites
RaraKarnali, western Nepal1061976Rara Lake, trekking
Shey-PhoksundoDolpa and Mugu3,5551984Phoksundo Lake, snow leopards
Makalu-BarunEastern Nepal1,5001992Barun Valley, trekking
Shivapuri-NagarjunKathmandu Valley1592002Hiking, birdwatching
BankeMid-western Nepal5502010Tigers, elephants, safaris
ShuklaphantaFar-western Nepal3052017Swamp deer, tigers
ParsaSouth-central Nepal6272017Tigers, elephants, safaris

Why Visit Nepal’s National Parks?

Nepal’s national parks offer a unique blend of natural beauty, adventure, and cultural experiences. Whether you’re trekking the Himalayas, spotting rare wildlife in the Terai, or exploring spiritual sites, these parks cater to every traveler. Visiting supports conservation and local communities, preserving Nepal’s natural heritage for future generations. Plan your trip with the Nepal Tourism Board for more details.

About the author

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Hi! I’m Karan Chaudhary, a pharmacist by profession and a passionate blogger. Through Nepal Voyage Canvas, I share captivating stories about Nepal’s breathtaking landscapes, rich culture, hidden gems, and traditional artistry

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